Sophie DeMuth is a professional writer and content editor in Dallas, Texas. She is a graduate of Ouachita Baptist University with a BA in Christian Studies and Speech Communication. As a former missionary kid, she enjoys traveling overseas, especially to Europe. Find her on Twitter @SophieDeMuth.

Whole30 and the Counter-Cultural Nature of Self-Discipline

Though the extremism of Whole30 isn’t necessarily a model for Christian self-discipline, but it does amplify the tension between the undisciplined culture and the narrow path of self-control.