Out of Mayhem, Hope: Reflecting on Lady Gaga’s Mayhem
Lady Gaga’s latest album is a powerful reminder to dance through my own chaos of mental angst.
For My Mental Health, I Repeatedly Watched One Episode of Ted Lasso
Watching Ted Lasso have a panic attack gave me a panic attack, so I created an experiment I’m calling “anxiety immersion.”
The God of Our Anxiety
Questions about God and the meaning of life and how it all works linger even after we’ve had great therapy, coping mechanisms, and medicine.
The Enterprise, Deanna Troi, and the Importance of Mental Health
We can learn from Deanna Troi’s striking example of the importance of normalizing and encouraging mental health.
