In this fast chat episode, Erin Straza and Hannah Anderson discuss the connection between planning a wedding and losing weight. Today’s brides have online resources and communities to help them stay the course of the wedding diet. But is event-driven dieting the healthiest approach? Does the bride’s weight loss enhance or detract from the sacredness of this special day?

Links from the Show:

RackedA Brief History of #SheddingForTheWedding

ShapeBrides Share: Why I Said ‘I Don’t’ to Weight Loss Pre-Wedding

Theme music by Maiden Name.